By

Carmen Maria

Foods that Affect Anticoagulant Treatment

La toronja (fresca o jugo) interfiere con la forma en que el cuerpo maneja los anticoagulantes y los vegetales verdes interfieren con la función de estos medicamentos.

Managing Migraine Without Medications

The onset of a migraine attack can occur after the consumption of specific foods. Modifying certain aspects of your lifestyle reduce the frequency of migraines.

Regularly Consuming Coconut Oil Causes Inflammation

Coconut oil improves hair health by reducing hair protein loss, but what are your challenges when consuming it?

Foods with Fats that Raise Triglycerides

Foods with visible and invisible fats increase triglyceride levels.

6 Reasons Not to Reuse Fats When Frying

The toxins produced by reusing fats react with our proteins, enzymes and hormones leading to serious health problems.

Which is better? Sobao Bread or Water Bread

When we eat a 6" sandwich on these breads we are consuming 600 calories in bread alone. Which is the best?

The 2 Best Calcium Supplements if You Have Osteoporosis

The calcium supplement with the most elemental calcium is the best. It is the true amount of calcium in the supplement and what the body actually absorbs.

4 Types of Physical Activity to Prevent Falls

The autonomy and independence of the elderly depends largely on the physical activity they perform. Also, it contributes to your physical, mental and emotional well-being.

Cornstarch Will Raise Your Sugar in a Short Time

Cornstarch is a soft powder that is primarily used to thicken soups, stews, glazes, and sauces.

Turmeric Increases Your Natural Defenses

The anti-inflammatory effect of curcumin is not found in any other food ingredient. Absorption increases if taken with black pepper.
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My New Stories

Profesional de la salud examinando el ojo de un adulto mayor para detectar posibles signos de cataratas.
Omelet con vegetales y ensalada fresca acompañados de pan integral, desayuno saludable para adultos mayores.
Plato con forma de reloj hecho de vegetales, arroz y un despertador, representando la restricción horaria en las dietas de moda.
Tortilla de claras de huevo con hierbas frescas y cebollín sobre un plato blanco, acompañada de eneldo.
Tazón de madera con sal gruesa y una cuchara sobre una mesa rústica.
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