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Carmen Maria
Vegetales congelados.
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Frozen Vegetables, Practical and Healthy Solution

Frozen vegetables are an affordable way to consume fiber, antioxidants, vitamins, minerals, and prebiotics.
March 30, 20240
Batido tropical de piña y coco en una copa, adornado con flores y al fondo una piña y coco frescos.
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Piña Colada, The National Drink of Puerto Rico

The Piña Colada will immerse you in an experience of Puerto Rican identity.
March 28, 20240
Varias frutas y verduras empaquetadas en envoltorio de plástico sobre bandejas.
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Bisphenol Analogs: A Regrettable Substitution

People are consuming small amounts of chemicals that leach into foods and drinks.
March 28, 20240
Una bolsa de basura llena de desechos de vegetales y comida.
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15 Strategies to Not Waste Food

With food waste we lose water, energy, time, money, effort, soil, nutrition and health.
March 25, 20240
Un pastel, plato tradicional, servido sobre una hoja de plátano.
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Cakes: A Puerto Rican Christmas Tradition

Pastries in Puerto Rico are the taste of home. The basic mixture is yautia, green banana and green banana.
March 24, 20240
Hamburguesa con queso y tocino servida con papas fritas y cerveza.
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What You Need to Know to Protect Yourself From Fatorexia

Fatorexia affects 8 out of 10 people with obesity. It is more common in men than in women.
March 23, 20240
Una pareja de ancianos sonriendo y abrazándose en un parque.
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16 Telltale Signs You're Losing Weight

It is not necessary to weigh yourself on a scale to know that you are losing weight.
March 21, 20240
Batida de fresa cremosa con frescas alrededor.
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What You Should Know About Meal Substitutes

Meal replacements produce greater weight loss compared to diet plans.
March 18, 20240
Olla con carne y vegetales.
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15 Benefits of Slow Cookers

Slow cookers are versatile and make your life easier.
March 16, 20240
Persona sentada mostrando signos de dolor en la zona lumbar.
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Ultimate Prevention for Kidney Stones

Diet is one of the most important factors in the formation of kidney stones.
March 12, 20240
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My New Stories

Profesional de la salud examinando el ojo de un adulto mayor para detectar posibles signos de cataratas.
Omelet con vegetales y ensalada fresca acompañados de pan integral, desayuno saludable para adultos mayores.
Plato con forma de reloj hecho de vegetales, arroz y un despertador, representando la restricción horaria en las dietas de moda.
Tortilla de claras de huevo con hierbas frescas y cebollín sobre un plato blanco, acompañada de eneldo.
Tazón de madera con sal gruesa y una cuchara sobre una mesa rústica.
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