Category

Health

Advantages and Disadvantages of Consuming Meat Substitutes

The amount of protein in a meat substitute is often similar to that of meat.

Myths about the Damage Caused by Microwave Ovens

Microwave ovens use waves to heat food by generating energy that stimulates water molecules, producing heat.

The Benefits and Contraindications of Cinnamon

Cinnamaldehyde, responsible for cinnamon's spicy-sweet smell and flavor, has health benefits.

Waist Measurement Predicts Your Heart Risk

Waist circumference tells you if you have more abdominal fat than necessary.

You Need Potassium to Lower Blood Pressure

Many people have excessive sodium intake and deficient potassium intake.

The Best 20 Foods to Hydrate You

Proper hydration in our body allows nutrients to move properly between cells, tissues and organs.

Cuánto Daño Causa en Tu Salud los Alimentos Irradiados

Gamma rays, electron beams or X-rays are applied to irradiated foods.

Foods to Avoid Cavities in the Elderly

Receding gums can cause tooth decay. However, by consuming foods that prevent cavities and foods that do not cause them, we resolve the situation.

Las Diferencias Nutricionales Entre el Jugo y el Néctar

100% fruit juice contains no added sugar, but the nectar does, with 25 to 40 grams in 8 ounces. By making your nectar at home, you solve the situation.

Effective Strategies to Easily Control Gout

By consuming more protective foods, Gout is one of the most controllable forms of arthritis.
1 8 9 10 11 12 14

My New Stories

Arepas tradicionales puertorriqueñas doradas y crujientes servidas en un canasto artesanal.
Diversas variedades de cebolla —morada, blanca, amarilla y dulce— ricas en compuestos azufrados, flavonoles y fibra prebiótica beneficiosa para la salud.
Mujer mayor rodeada de plantas medicinales en un campo natural, simbolizando los beneficios de los adaptógenos para la salud mental, inmunológica y emocional.
Profesional de la salud examinando el ojo de un adulto mayor para detectar posibles signos de cataratas.
Omelet con vegetales y ensalada fresca acompañados de pan integral, desayuno saludable para adultos mayores.
en_USEnglish