Readers:

Thank you very much for your visit. If you have questions about well-being, health, nutrition, food, diets or physical activity, you can share them in the comments section located at the end of each entry (post), by filling out this form or sending them directly to .

Affiliates and Sponsors:

Thank you for your visit. For food evaluations; food products; health, wellness, nutrition or diet services or programs; you can write to me at or fill out the following form: https://bienestar60.com/formulario-patrocinadores/. It will be a pleasure to contribute to your projects in a professional and honest manner.