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Puerto Rican Gastronomy
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Wellness at your fingertips!
Introduction
Food
Welfare
Cook
Diet
Nutrients
Health
Puerto Rican Gastronomy
Downloadable
Details
Who am I?
Privacy Policy
Contact Us!
Tag
health
1
Diet
,
Health
Tipos, Beneficios y Precauciones del Ayuno Intermitente
El ayuno intermitente disminuye los niveles de colesterol LDL, reduce la presión arterial y mejora la función cognitiva.
Carmen Maria
April 29, 2025
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Food
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Nutrients
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Health
10 Health Benefits of Eating Onions
Onion helps prevent bone loss and increase the body's antioxidant defenses.
Carmen Maria
April 19, 2025
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Diet
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Nutrients
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Health
Nutritional Strategies to Prevent Cataracts
Cataracts make it difficult for light to pass through the eye and reduce visual acuity. They cause vision loss and deterioration in older adults.
Carmen Maria
March 29, 2025
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2
Welfare
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Health
7 Benefits of Breakfast for Older Adults
Eating breakfast regularly keeps your metabolism active, promoting calorie burning.
Carmen Maria
March 22, 2025
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Diet
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Health
13 Warning Signs of Fad Diets
Of the hundreds of fad diets on the market today, most “die” within the first year.
Carmen Maria
March 15, 2025
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Nutrients
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Health
Who Should Take Supplements and Which Ones Are Recommended
For some people, taking supplements is the only way to meet their nutritional needs.
Carmen Maria
February 8, 2025
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Food
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Diet
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Health
Sweet Cravings: Habit or Dependence? Know the Difference
Si los deseos o antojos de comer algo dulce son muy intensos y frecuentes, podría ser un indicio de dependencia al azúcar.
Carmen Maria
February 2, 2025
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Diet
,
Health
Levodopa and Protein: Key Recommendations for Parkinson's
La levodopa transita el intestino y la barrera del cerebro utilizando el mismo sistema transportador que los aminoácidos.
Carmen Maria
January 1, 2025
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1
Nutrients
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Health
Cómo el Desequilibrio de Electrólitos Afecta Tu Salud
Cuando se altera la cantidad de agua en el cuerpo, los niveles de electrólitos se aumentan o disminuyen causando problemas de salud.
Carmen Maria
December 21, 2024
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2
Food
,
Health
El Peligro de Tomar Jugo de Toronja con Medicamentos
La toronja bloquea la enzima clave que descompone muchos medicamentos en el intestino delgado y el hígado.
Carmen Maria
December 12, 2024
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