Tag

food

Algae, Vegetable Loaded with Nutrients

Some algae contain 10 to 100 times more vitamins and minerals than land plants.

14 Ways to Eat Whole Grain Foods

Gradual modifications to your diet will lead to healthy and lasting habits.

What You Should Know About Kosher Foods

Kosher guidelines reduce the consumption of foods high in saturated fat and cholesterol.

What Happens to Us When We Eat Sunflower Seeds?

Sunflower seeds are rich in chlorogenic acid, an antioxidant and anti-cancer compound.

El Dorado: A Nutritionally Dense Food

3 ounces of Dorado provide 119 to 173 calories, 92% of protein, 8% of fat, 130mg of Omega 3 and several vitamins and minerals.

The 5 Objectives of Food Additives

Indirect additives include chemicals present in packaging and may become part of the food unintentionally.

Arsenic in Food: A Hidden Danger

Arsenic is one of the chemicals of greatest public health concern. We can be exposed to arsenic by eating certain foods and drinking water.

Ingredients for a Healthy Granola

Granola is healthy because of the nutrients it provides and the level of satiety it provides.

Ginger, An Antioxidant Medicinal Spice

Ginger extract has neuroprotective qualities, improving memory and learning.

14 Nutritional Recommendations to Treat Gastritis

Proper nutrition helps heal the stomach lining and prevents inflammation from developing or returning.
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My New Stories

Profesional de la salud examinando el ojo de un adulto mayor para detectar posibles signos de cataratas.
Omelet con vegetales y ensalada fresca acompañados de pan integral, desayuno saludable para adultos mayores.
Plato con forma de reloj hecho de vegetales, arroz y un despertador, representando la restricción horaria en las dietas de moda.
Tortilla de claras de huevo con hierbas frescas y cebollín sobre un plato blanco, acompañada de eneldo.
Tazón de madera con sal gruesa y una cuchara sobre una mesa rústica.
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