Tag

inflammation

The Darker the Chocolate, the Better for the Heart

Dark chocolate protects against risk factors for cardiovascular diseases.

Excess Sugar Causes Chronic Inflammation

Sugar tops the list of foods and dietary substances that can increase and perpetuate inflammation in our body.

Essential Anti-Inflammatory Foods at 60+

The combination of foods rich in compounds with anti-inflammatory activity exerts beneficial effects while we age and in diseases associated with inflammation.

Turmeric Increases Your Natural Defenses

The anti-inflammatory effect of curcumin is not found in any other food ingredient. Absorption increases if taken with black pepper.

My New Stories

Profesional de la salud examinando el ojo de un adulto mayor para detectar posibles signos de cataratas.
Omelet con vegetales y ensalada fresca acompañados de pan integral, desayuno saludable para adultos mayores.
Plato con forma de reloj hecho de vegetales, arroz y un despertador, representando la restricción horaria en las dietas de moda.
Tortilla de claras de huevo con hierbas frescas y cebollín sobre un plato blanco, acompañada de eneldo.
Tazón de madera con sal gruesa y una cuchara sobre una mesa rústica.
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